emha Personal WellnessAssistant

Live healthier than ever before!

1

Check your level of health

Being healthy starts with an assessment of how healthy you are now. Our assessment then recommends health goals.
2

Set Good Health and Habit Goals

Nutrition, exercise. vitals, medications, and habit changers goals form your daily health tasks.
3

Track Food, Nutrition, and Calories

Advanced food database lets you track meals, nutrition, and calories with glycemic index alerts. Enter or take a picture or tell Amazon Alexa.
4

Track Exercise and Activities

Import data from Garmn, Fitbit, and other wearable and/or enter exercise or activities. Watch exercise and weight train training videos and set training plans.
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5

Track Medications

Import data from your physician patient portal or enter the medications you take. Receive alerts and track usage.
6

Track Sleep from Wearables

Import data from Garmn, Fitbit, and other wearable and/or enter sleep information.Assess the quality of your sleep.
7

Track Health Vitals (Biometrics)

Import heart rate, blood pressure, Blood Ox, Glucose, temperature, and other vitals from devices or enter the values. Provides feedback on the resulting categories.
8

Track Habits - smoking, alcohol, meditation

Set custom habit goals, get reminders, and track your behavior. Start to change your life one day at a time.
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Measurable Goals

Improving health and wellness as well as managing chronic problems begins with setting goals. Your goals are unique. We automate building goals using a Health Risk Assessment to evaluate the health and fitness of a member. Goals are then augmented by the HealthTeam and the member. Weight, exercise, activity, nutrition, sleep, stress, medical problems, biometric data, immunizations, smoking, and other data are tracked and goals can be set to improve wellness. Wearable and other medical device data can be imported in from devices that support Healthkit, Google Fit, and directly with Garmin and Fitbit.
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Manage all of your health information

Access all your medical information on a HIPAA secure platform that is completely controlled by you. Import from your physicians patient portal or enter you or your family members medical records.

Clinical Summary

Clinical Summary

Pain can be defined quite simply as a symptom of some physical hurt
Immunization Tracking

Immunization Tracking

Pain can be defined quite simply as a symptom of some physical hurt
Wellness Alerts

Wellness Alerts

Pain can be defined quite simply as a symptom of some physical hurt
Medication Tracking

Medication Tracking

Pain can be defined quite simply as a symptom of some physical hurt